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How To Stay Physically Stable During A PCS

by My Well Balanced Life | May 11, 2017 | Wellness, Lifestyle

Exercise

Military families have my heart. This is a tough way of life but an unbelievably rewarding one as well!  And a PCS can be particularly challenging, This blog from The Military Move shares some great tips for How To Stay Physically Stable During A PCS.

 

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Hey Girl, Hey!

I’m Amanda! I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Executive Director with Beautycounter, recently retired military wife, and mother of two very energetic boys.

I’ve given up the unrealistic notion of being awesome at everything and embraced the idea of just keeping the important stuff well balanced.

My life is not nearly as cool as my Pinterest boards, you guys. But I do try to live a healthy life and make better choices for my family. If you have any interest in doing the same, please stick around! Read More…

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