Go Back
+ servings

The Easiest Paleo Muffins EVER!

paleo muffins
Delicious, healthy muffins without all the mess. You're seriously going to love this blender method for making yummy Paleo muffins.
No ratings yet
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast, Dessert, Snack
Servings 6
Calories 258 kcal

Ingredients
  

  • 1/2 cup nut butter my favorite is cashew!
  • 1 medium ripe banana
  • 1 egg
  • 1/2 tsp vanilla
  • 2 tbsp maple syrup
  • 1/4 tsp baking powder
  • Enjoy Life mini chocolate chips FYI - technically not Paleo because of the cane sugar

Instructions
 

  • Put all of the above ingredients (except the chocolate chips) into a blender.
  • Blend. (You can just as easily use a mixer but that just means more dirty dishes.)
  • Pour into mini or regular sized cupcake pan. (I recommend using cupcake liners!)
  • Sprinkle the tops with mini chocolate chips. (This is optional but COME ON.)
  • Bake mini muffins for 8-10 minutes at 400 degrees.
  • Bake regular sized muffins for about 15 minutes at 375 degrees.
  • That's it.

Nutrition

Serving: 80gCalories: 258kcalCarbohydrates: 18.87gProtein: 5.87gFat: 18.74gSaturated Fat: 6.265gPolyunsaturated Fat: 3.182gMonounsaturated Fat: 8.234gCholesterol: 103mgSodium: 84mgPotassium: 320mgFiber: 3gVitamin A: 91IUVitamin C: 1.7mgCalcium: 49mgIron: 3.49mg
Keyword gluten free muffin recipes, Muffins, Paleo Recipes
Tried this recipe?Let us know how it was!