by My Well Balanced Life | Feb 19, 2020 | Lifestyle, Nutrition
Exhaustion…Achy joints…Painful bloating…Skin rashes… Doesn’t necessarily sound like something that could start in your digestive system—and yet, this can all be attributed to something called ‘leaky gut’. Think I’m crazy? Take a quick read and see if this sounds like...
by My Well Balanced Life | Jan 21, 2019 | Beauty, Lifestyle, Nutrition, Uncategorized
It might surprise you, but I love winter. After spending the first 40 years of my life in mostly hot and humid weather, I finally moved to a place where I could actually wear all the cute coats I have accumulated over the years. No seriously, I have an absurd amount...
by My Well Balanced Life | Aug 29, 2017 | Favorites, Nutrition
[Updated: September 20, 2020] I don’t know about you guys, but when I read about ANOTHER thing that I should be doing/drinking/eating to improve my health/life/overall wellness … it really stresses me out. It is impossible to do ALL THE THINGS, am I right?...
