Get my quick and easy paleo recipes ebook!
I teach women how to restore balance, health, and joy to their busy lives and establish thriving wellness businesses they love. After crawling through the trenches of infertility, hormonal imbalances, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of healthy living with anyone who will listen! Hang out with me and I’ll show you how to fall in love with all the healthy things you swore you’d never do.
Real Food, Healthy Movement, Safer Products.
Delicious healthy meals in 30 minutes or less! Grab my Quick and Easy Paleo Recipes ebook.
I’m so glad you’re here!
Delicious healthy meals in 30 minutes or less! Grab my Quick and Easy Paleo Recipes ebook!
I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Managing Director with Beautycounter, recently retired military wife, and mother of two very energetic boys. Living a Well Balanced Life is a constant frame of mind for me, and sharing what I learn along my journey with you is the icing on the cake. Grab a drink and stay a while!
on the blog
With all the bounty available this time of year, this is an excellent time to try out some new fruit and vegetable recipes. You’ll find
Pilates & Barre Master Trainer,
Nutritional Therapy Practitioner,
Executive Director with Beautycounter,
retired military wife, and mother
of two VERY energetic boys!
Healthy living doesn’t need to be complicated.
The goal is progress, not perfection.
Small steps add up to BIG change.
Wellness is not one size fits all.
Grace is required.