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5 Ways To Incorporate Collagen Peptides Into Your Diet

5 Ways To Incorporate Collagen Peptides Into Your Diet

by My Well Balanced Life | Aug 29, 2017 | Favorites, Nutrition

[Updated: September 20, 2020] I don’t know about you guys, but when I read about ANOTHER thing that I should be doing/drinking/eating to improve my health/life/overall wellness … it really stresses me out. It is impossible to do ALL THE THINGS, am I right?...

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Hey Girl, Hey!

I’m Amanda! I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Executive Director with Beautycounter, recently retired military wife, and mother of two very energetic boys.

I’ve given up the unrealistic notion of being awesome at everything and embraced the idea of just keeping the important stuff well balanced.

My life is not nearly as cool as my Pinterest boards, you guys. But I do try to live a healthy life and make better choices for my family. If you have any interest in doing the same, please stick around! Read More…

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Daily Life

. Merry, merry, y’all! FYI, if you don’t have . Merry, merry, y’all! FYI, if you don’t have a pair of @rothys sneakers, you are seriously missing out. Sustainable shoes made from things like recycled water bottles (for real!), they are adorable and ridiculously comfortable. Even for people like me who crammed her feet into pointe shoes for years and has the bunions to prove it😩 . And if you’re one of those people with tiny feet (hello, ME🙋🏻‍♀️), you can get the kids sneakers in colors that match your holiday doormat🎄 Get $20 off through the link in my profile! Just click on the link, then on My Favorite Things. . Welcome to your latest obsession❤️ . #sustainablegifts #rothys #shoeaddict
. Happy December, y’all. Gotta love a door that . Happy December, y’all. Gotta love a door that always has chocolate on the other side😉 . #happydecember #onedayatatime #chocolatemakeseverythingbetter
. November 30th. You know what that means, right? . November 30th. You know what that means, right? It’s the most fun day of the year to be a Beautycounter consultant. If you know, you know. GO TEAM🎉 . Yes, I’m one of those people. I know, I can’t believe it either! But it’s one of the best things that has ever happened to me, both personally and professionally. . I bought a concealer and it completely changed my life. Dramatic, I know. But it’s true❤️ . And if you want to try the concealer, it’s 15% off today😉 . #bestdayever #sayyesmore #goteam
. You know it’s true. And hilarious, creepy, and . You know it’s true. And hilarious, creepy, and helpful all at the same time🤷🏻‍♀️ . And check out my Black Friday favorites at the link in my profile! I’ve compiled a list of my fave wellness deals with details and links. Knock out that holiday list without ever having to get out of your pajamas! Don’t even try to pretend you’re not still in your PJs😉 . #blackfridaydeals #linkinprofile #addtocart
. Happy Thanksgiving from my little world to all o . Happy Thanksgiving from my little world to all of yours❤️ . #thankfulgratefulblessed #mywholeheart #blessingsabound
. I mean, I don’t even wanna do stories. I’m t . I mean, I don’t even wanna do stories. I’m the old lady who gets mad when they rearrange the grocery store👵🏻 . #notgonnahappen #socialmediaisalot #canijustpostpictures
. Just a reminder. We need more of it. . #bethegoo . Just a reminder. We need more of it. . #bethegood #protectyourpeace #godwins
. As the flurry of holiday shopping whirls around . As the flurry of holiday shopping whirls around us, don’t forget that you don’t have to spend a penny to support your friends who have their own businesses! Every little thing matters and if you do shop, know that an actual person does a happy dance when you do - usually in my kitchen😉🕺🏻 . 2020 has helped the giant corporations increase their revenue by the BILLIONS, but smaller businesses haven’t been so lucky. Shopping small means you are helping an actual family to pay bills, pay for school and extracurricular activities, grocery shop, and even buy gifts from their favorite small businesses for their own families! . I’m personally seeking out small businesses to support this season! How about you?🛍 . #shopsmallbusinesses #supportyourfriends #createchangewithyourdollars
. TWENTY YEARS❤️ That’s just crazy. Old peo . TWENTY YEARS❤️ That’s just crazy. Old people are married for 20 years.... . #happyanniversary❤️ #twentyyears #weold
. Freedom was given to us by God, detailed in our . Freedom was given to us by God, detailed in our Constitution, and protected by the brave men and women who have served our country. I’m incredibly proud of my veteran and feel blessed to truly understand this military life for the past 20 years. It has changed me in ways I never imagined, and created tremendous love and admiration for our country. . It’s also made me determined to fight for the America I want to see and have for my children. . God bless America❤️🇺🇸💙
. As we enter into an undoubtedly crazy week, I en . As we enter into an undoubtedly crazy week, I encourage you to be kind, seek truth, guard your heart and mind, and be bold in your faith. I don’t know what will happen, but I do know that Jesus is our strength today, tomorrow, and always. And because of that, I have peace💕 . #bekind #guardyourheart #seektruth
. Sunday reminder💕 . #butgod #sundayreminder #g . Sunday reminder💕 . #butgod #sundayreminder #godisforus
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