Should You Take Creatine, Quit Gluten, and Eat High Protein?
These are the questions I hear from clients every week. The rules are real, but whether they work …
Functional Genomics
Why Your Friend’s Hormone Protocol Made You Feel Worse
She swore by the hormone protocol. You tried it and felt worse. Here's why that was never proof you …
Why I Stopped Recommending the Same Supplements to Every Client
A protocol can work beautifully for one person and totally fail the next. That is not a failure of …
What Your Genes Can Tell You That Lab Work Can’t
The doctor said you were fine. Your body disagrees. Here's what genes can show that a lab printout …
Why Everything You’ve Tried Has Worked… For Someone Else
You did the work. It worked for her. Here's why the plan was never built for you.
What Is Functional Genomics? (And Why It’s Not What You Think)
Functional genomics is not an ancestry kit and not a disease prediction. It is a map of how your …