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7 Ways To Make Your Coffee Healthier

Love your cuppa jo’ but worried about it impacting your health? GOOD NEWS! With smarter choices, you can have your health and your java too! Get my 7 tips for healthier coffee now!

6 Easy Ways To Regulate Your Blood Sugar

By My Well Balanced Life

Before we start chatting about ways to regulate your blood sugar, let’s just talk about sugar. Mmmm, sugar. When was the last time you bought sugar? You know, the pretty white crystals that you love to put in your coffee or sprinkle on top of your bowl of cereal. Yum. Just take a second to…