It’s National Infertility Week and with most topics dear to my heart, I have a few things I think you should know. I think by now we’ve all heard the statistic that 1 in 8 couples are affected by infertility. But did you also know… Roughly 40% of...
When I ask most people about their “toxic loads” I’ll be honest, their scrunched-up brows and a look of “huh” kinda say it all. I don’t blame you, it’s not an everyday topic—but it should be. What Is a Toxic Load? “Toxic...
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Hey Girl, Hey!
I’m Amanda! I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Executive Director with Beautycounter, recently retired military wife, and mother of two very energetic boys.
I’ve given up the unrealistic notion of being awesome at everything and embraced the idea of just keeping the important stuff well balanced.
My life is not nearly as cool as my Pinterest boards, you guys. But I do try to live a healthy life and make better choices for my family. If you have any interest in doing the same, please stick around! Read More…
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