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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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healthy skin

Vital Proteins Collagen peptides

5 Ways To Incorporate Collagen Peptides Into Your Diet

I don’t know about you guys, but when I read about ANOTHER thing that I should be …

Maskne

4 Effective Ways to Prevent Maskne and Have Healthy Skin

What’s the over/under on the word “maskne” getting added to the dictionary this …

Healthy fats

How to Nourish Your Skin in the Winter

It might surprise you, but I love winter. After spending the first 40 years of my life in mostly hot …

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10 simple ways to reduce toxic exposure​

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