Restore balance, health, and joy to your busy life!
Hang out with me and let’s uncover the root causes of your health concerns so you can feel like you again.
I’m so glad you’re here!
Addressing health at its roots and restoring joy
Are you ready to make the swaps in your home to natural, non-toxic cleaning supplies?
My Non-Toxic Home Guide breaks down exactly what you need to get started on your journey to non-toxic cleaning! From the supplies and ingredients to the recipes and how to store them, you’ll be on your way to making those swaps in no time!
And if you’d rather purchase than DIY, this guide gives you the products I’d use from industry-leading, clean ingredient companies.
Hi, I’m Amanda!
I’m a Nutritional Therapist, Functional Health Practitioner, and Pilates Master Trainer who helps people uncover the root causes of their health concerns. After crawling through the trenches of infertility, hormonal imbalances, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of holistic health with anyone who will listen! Hang out with me and I’ll help you figure out all the pieces of your health puzzle, because you truly deserve to have a well balanced life of your own.
I’m a wife, mom, infertility warrior, root cause practitioner, blogger, business mentor, and lover of Jesus, coffee, and all the healthy things! Except kale. Never kale.
Read. Connect. Heal.
On the blog
TH1 vs. TH2 Imbalance: How Toxins, Infections & Your Immune System Intersect
Struggling with chronic fatigue, allergies, or autoimmunity? It could be a sign of TH1/TH2 immune imbalance. In this blog post, we’re breaking down the difference between TH1 and TH2 responses, how toxins like mold and heavy metals — along with chronic infections, stress, and gut issues — can throw your immune system out of sync, and what symptoms to look for. You’ll also learn how to spot clues of dominance, which functional tests can help, and what steps to take to start rebalancing your immune system naturally. Understanding the TH1/TH2 connection is a powerful key to healing chronic illness at the root.
About Amanda
Nutritional Therapy Practitioner, Pilates & Barre Master Trainer, root cause practitioner, wife, mom, and believer. Also an only child and introvert who cherishes alone time in her closet.
I hope I can share the gift of holistic health and healing with you, with a little humor and a lot of real life thrown in.