Restoring health and joy — one personalized step at a time.
Let’s uncover the root causes of your health concerns and how your body is uniquely wired — so you can finally feel like you again.
I’m so glad you’re here!
Getting to the root of your health with your DNA blueprint — and rediscovering the joy you’ve been missing.
Ready to learn about the 5 root-level systems that explain why you’re still struggling — even when you’re doing everything right?
Your body isn’t working against you — it’s asking for help.
The Root Cause Checklist helps you identify the hidden stressors behind your chronic symptoms — from toxin exposure and gut health to nervous system burnout. Download it free and take the first step toward understanding how God designed your body to heal.
Hi, I’m Amanda!
II’m a Nutritional Therapy Practitioner, Pilates Master Trainer, and Functional Genomics Consultant who helps women (and often their families, too) uncover the root causes of their health concerns and understand how their bodies are uniquely designed to respond.
After crawling through the trenches of infertility, hormonal imbalances, mold illness, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of true root-cause clarity with anyone who will listen.
I use functional genomics to help you understand how your body is uniquely wired — and then I walk alongside you with personalized support so you can finally stop guessing and start working with your body instead of against it.
I’m a wife, mom, infertility warrior, root-cause practitioner, and lover of Jesus, coffee, and all the healthy things! (Except kale. Or chia seeds. Oh, and green tea… ok maybe not all the healthy things…)
Read. Connect. Thrive.
On the blog
Simple Gluten Free Banana Bread
Looking for the best gluten-free banana bread recipe that’s full of flavor? This easy recipe uses simple, wholesome ingredients you likely already have in your pantry and is completely family-approved. Whether you’re avoiding gluten for health reasons or just want a nourishing treat, this homemade banana bread is naturally sweet, and makes the ultimate snack or breakfast. It’s a go-to recipe for busy families who want something delicious, quick, and made from real food ingredients.
About Amanda
Nutritional Therapy Practitioner, Pilates & Barre Master Trainer, Functional Genomics Consultant, wife, mom, and believer. Also an only child and introvert who cherishes alone time in her closet.
I hope I can share the gift of root-cause clarity and personalized DNA wellness with you, with a little humor and a lot of real life and Jesus thrown in.
Rules I Live by
Symptoms are just messages from your body that it needs support.
There’s always a root cause — and often more than one.
Your DNA is part of how God intentionally designed you — understanding it is an act of stewardship.
Lifestyle choices and personalized strategy are The right plan only works if it was built for your body.