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Grab The Non-Toxic Home Guide and start your journey to effective, clean-ingredient cleaning!
My Well Balanced Life

My Well Balanced Life

Simplifying Holistic Health & Spreading Joy

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Restore balance, health, and joy to your busy life!

Hang out with me and let’s uncover the root causes of your health concerns so you can feel like you again.

Let’s be friends

I’m so glad you’re here!

Addressing health at its roots and restoring joy

Are you ready to make the swaps in your home to natural, non-toxic cleaning supplies?

My Non-Toxic Home Guide breaks down exactly what you need to get started on your journey to non-toxic cleaning! From the supplies and ingredients to the recipes and how to store them, you’ll be on your way to making those swaps in no time!

And if you’d rather purchase than DIY, this guide gives you the products I’d use from industry-leading, clean ingredient companies.

GRAB YOUR FREE COPY

Hi, I’m Amanda!


I’m a Nutritional Therapist, Functional Health Practitioner, and Pilates Master Trainer who helps people uncover the root causes of their health concerns. After crawling through the trenches of infertility, hormonal imbalances, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of holistic health with anyone who will listen! Hang out with me and I’ll help you figure out all the pieces of your health puzzle, because you truly deserve to have a well balanced life of your own.

I’m a wife, mom, infertility warrior, root cause practitioner, blogger, business mentor, and lover of Jesus, coffee, and all the healthy things! Except kale. Never kale.

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Real Food

Amanda My Well Balanced Life Healthy Movement

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On the blog

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Tackling Midday Fatigue: How to Boost Energy and Productivity in the Afternoon

The Afternoon Slump: Understanding and Overcoming Your Midday Energy Crash Picture this: it’s the middle of the afternoon, and you’re sitting at your desk when you feel it – a wave of exhaustion that washes over you, leaving you struggling to concentrate or even keep your eyes open. Your motivation and productivity take a nosedive. …

exercise and hormone health

Striking the Balance: The Impact of Exercise on Hormonal Health

Gluten Free Cornbread

Gluten Free Cornbread

Immune Gut Hormone Health

Unlocking the Immune-Gut-Hormone Connection: How Three Systems Impact Your Health

10 Ways To Reduce Toxic Exposure

About Amanda

Nutritional Therapy Practitioner, Pilates & Barre Master Trainer, root cause practitioner, wife, mom, and believer. Also an only child and introvert who cherishes alone time in her closet.

I hope I can share the gift of holistic health and healing with you, with a little humor and a lot of real life thrown in. 

Rules I Live by

  1. Symptoms are just messages from your body that it needs support.

  2. There’s always a root cause.

  3. Lifestyle choices are integral to healing.

  4. A true desire to heal is necessary.

  5. Grace is required.

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10 simple ways to reduce toxic exposure​

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