
Green Juice vs. Green Smoothie: What’s the Difference?
Ever wondered the difference between a green juice and a green smoothie? I mean, they’re both amazing real food, nutrient-dense options. But they’re totally different.
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I teach women how to restore balance, health, and joy to their busy lives and establish thriving wellness businesses they love. After crawling through the trenches of infertility, hormonal imbalances, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of healthy living with anyone who will listen! Hang out with me and I’ll show you how to fall in love with all the healthy things you swore you’d never do.
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I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Executive Director with Beautycounter, recently retired military wife, and mother of two very energetic boys. Living a Well Balanced Life is a forever journey for me, and sharing what I find along the way is just the icing on the cake. Grab a healthy drink and hang out with me!
on the blog
Ever wondered the difference between a green juice and a green smoothie? I mean, they’re both amazing real food, nutrient-dense options. But they’re totally different.
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Yay or nay on lemon desserts? I absolutely love all things lemon. My grandmother made the most divine lemon pies when I was growing up,
Pilates & Barre Master Trainer,
Nutritional Therapy Practitioner,
Executive Director with Beautycounter,
retired military wife, and mother
of two VERY energetic boys!
1
Healthy living doesn’t need to be complicated.
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The goal is progress, not perfection.
3
Small steps add up to BIG change.
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Wellness is not one size fits all.
5
Grace is required.
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