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Hi, I'm Amanda!

WIFE, BOYMOM, INFERTILITY WARRIOR, WELLNESS EXPERT, BLOGGER, BUSINESS MENTOR, AND LOVER OF JESUS, COFFEE, AND ALL THE HEALTHY THINGS

I teach women how to restore balance, health, and joy to their busy lives and establish thriving wellness businesses they love. After crawling through the trenches of infertility, hormonal imbalances, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of healthy living with anyone who will listen! Hang out with me and I’ll show you how to fall in love with all the healthy things you swore you’d never do. 

Amanda My Well Balanced Life

Real Food, Healthy Movement, Safer Products.

Delicious healthy meals in 30 minutes or less! Grab my Quick and Easy Paleo Recipes ebook.

Real Food, Healthy Movement, Safer Products

Welcome!

I’m so glad you’re here!

Delicious healthy meals in 30 minutes or less! Grab my Quick and Easy Paleo Recipes ebook!

I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Managing Director with Beautycounter, recently retired military wife, and mother of two very energetic boys. Living a Well Balanced Life is a constant frame of mind for me, and sharing what I learn along my journey with you is the icing on the cake. Grab a drink and stay a while!

Real Food

Healthy Movement

Safer Products

Business

Lifestyle

on the blog

reducing-toxic-load
Nutrition
My Well Balanced Life

Easy-Breezy Ways to Limit Your Toxic Load

Can’t think straight? Exhausted all day long? These are signs you may have too high of a toxic load in your body. I’ll break down the bad and the ugly of toxins in your body—and give you the simple steps to start limiting your toxic load.

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Real Self Care
Lifestyle
My Well Balanced Life

Breaking the Mold of Normal Self-Care

Self-care is more than spa days and big bottles of wine… it’s about taking care of what your body and mind need for a happier, healthier, more productive life. Here are actionable ways to start addressing the four pillars of self-care in your life.

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rules I live by

Pilates & Barre Master Trainer,
Nutritional Therapy Practitioner,
Executive Director with Beautycounter,
retired military wife, and mother
of two VERY energetic boys!

I hope I can share the gift of healthy living with you, with a little humor and a lot of real life thrown in.
 

1

Healthy living doesn’t need to be complicated.

2

The goal is progress, not perfection.

3

Small steps add up to BIG change.

4

Wellness is not one size fits all.

5

Grace is required.