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3 Ways to Sneak Healthy Fats Into Your Diet


I had the honor of guest blogging for my friend Brittia over at Fringe & Fitness.  Please click on the link below to read about 3 Ways to Sneak Healthy Fats Into Your Diet … and make sure to check out her blog as well! Subscribe and show her social media sites a little love❤️

3 Ways To Sneak Healthy Fats Into Your Diet

I’m Amanda! 

I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Managing Director with Beautycounter, recently retired military wife, and mother of two very energetic boys.

I’ve given up the unrealistic notion of being awesome at everything and embraced the idea of just keeping the important stuff well balanced.

My life is not nearly as cool as my Pinterest boards, you guys. But I do try to live a healthy life and make better choices for my family. If you have any interest in doing the same, please stick around!