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Sweet and Savory Paleo Egg Salad

Raise your hand if you grew up eating egg salad sandwiches the week after Easter. And not just regular egg salad, the kind with rainbow colors because the dye seeped through the shells and colored up the whites. Back then I thought it was so cool. Pink egg salad?!? Sign me up. But now…

Easy Breakfast Egg Muffins Recipe for Healthy Nutrition On The Go!

By My Well Balanced Life

I think breakfast egg muffins should be a staple item on every busy mom’s menu. Why? Because fixing a healthy breakfast on school mornings is like UGH. Am I right? I have great intentions when I go to sleep. But by the next morning, all I can think about is coffee! And, on those cold…

Gluten Free Migas – Super Fast!

By My Well Balanced Life

So don’t throw away that bag of tortilla chips because there are just crumbles at the bottom — save it for this quick meal! This is a dish which is synonymous with my childhood. Surprising fact about me…my sweet mama is of Mexican heritage. I inherited her dark hair, dark eyes, and lack of…

3 Ways to Sneak Healthy Fats Into Your Diet

By My Well Balanced Life

I had the honor of guest blogging for my friend Brittia over at Fringe & Fitness. Please click on the link below to read about 3 Ways to Sneak Healthy Fats Into Your Diet … and make sure to check out her blog as well! Subscribe and show her social media sites a little…