I’m so glad you’re here!
Simplifying healthy living and spreading joy
Need some dinner ideas to put healthy meals with real food on the table every night?
Spend less time in the kitchen and make delicious healthy meals! Grab my Quick and Easy Paleo eRecipes.
Hi, I’m Amanda!
I teach women how to restore balance, health, and joy to their busy lives and establish thriving wellness businesses they love. After crawling through the trenches of infertility, hormonal imbalances, and mental health struggles, I was inspired to create My Well Balanced Life and share the gift of healthy living with anyone who will listen! Hang out with me and I’ll show you how to fall in love with all the healthy things you swore you’d never do.
I’m a wife, boy-mom, infertility warrior, wellness expert, blogger, business mentor, and lover of Jesus, coffee, and all the healthy things!
Read. Shop. Grow.
On the blog
Striking the Balance: The Impact of Exercise on Hormonal Health
Have you ever wondered if your exercise routine is helping or hindering your hormonal health? Are you doing too much? Not enough? You’re definitely not alone — it can honestly be really confusing to figure out what’s best for your body. Hormonal health is a cornerstone of overall well-being, influencing various bodily functions such as …
About Amanda
Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, safer product advocate, retired military wife, and mother of two VERY energetic boys!
I hope I can share the gift of healthy living with you, with a little humor and a lot of real life thrown in.