by My Well Balanced Life | Sep 24, 2019 | Lifestyle, Wellness
Happy Women’s Health Month! To be honest, every month should be women’s health month. Our health should always be prioritized and celebrated! And as military spouses, that can be quite a difficult task. I will be the first to admit that it took me way too...
by My Well Balanced Life | Apr 28, 2018 | Beauty, Lifestyle, Uncategorized, Wellness
You guys, this is what I thought blogging would be like. Me with a laptop, looking put together and working from anywhere. Cranking out content, steadily getting lots of subscribers, taking pretty pictures for my social media accounts. In my mind, this gig sounded...
by My Well Balanced Life | Apr 21, 2018 | Lifestyle, Wellness
We pretty much all know that we should get rid of plastic, right? Whether you do it for environmental reasons or to better protect your health, reducing the amount of plastic in our lives is definitely a good thing. As for the environment, plastic is just flat out...
by My Well Balanced Life | Apr 3, 2018 | Beauty, Lifestyle, Wellness
Ohhhhh, sunscreen. Doesn’t it seem as if all the information we get about sun safety is conflicting? Don’t go in the sun, it’s dangerous! Go in the sun, you need to make Vitamin D! Too much sun...
by My Well Balanced Life | Dec 18, 2017 | Beauty, Wellness
When it comes to choosing safer products, do you look for labels that include words such as natural, botanical, chemical-free, organic, or toxin-free? I know I used to, because HELLO… those things sound fabulous and healthy and safer. I mean, look at this...
by My Well Balanced Life | Dec 12, 2017 | Lifestyle, Nutrition, Wellness
Check out my latest podcast with ACWM (Alaska Christian Women’s Ministry). I share my testimony of how God WORKED in the midst of 7….yes, 7 miscarriages and my journey to a passion for health and wellness today…and helping people accomplish the...
