8 Ways to Add Movement Into Your Life Daily
Just like a balanced diet, healthy movement each day is the key to overall health and wellness. Get …
Root Wellness
Leaky Gut 101: What You Should Know To Help You Heal
Leaky gut doesn't sound like it could cause headaches, fatigue, skin rashes and more... but it turns …
5 Products to Kickstart a Healthier Life
The beginning of a new year sounds like the perfect time to “kickstart” something, doesn’t it? I …
Creating a Killer Daily Routine
Do you want to be more productive, happier and healthier? Grab my tips to creating and sticking to a …
The Healing Powers of Getting Vulnerable
Happy Women’s Health Month! To be honest, every month should be women’s health month. …
Making the Switch to Safer Deodorant
You know what’s funny? Switching to safer deodorant was the very first safer product swap I ever …
Why All Bloggers Should Have A Side Gig
You guys, this is what I thought blogging would be like. Me with a laptop, looking put together and …
4 Kitchen Swaps to Get Rid of Plastic
We pretty much all know that we should get rid of plastic, right? Whether you do it for …
My Safer Sunscreen Recommendations
Ohhhhh, sunscreen. Doesn’t it seem as if all the information we get about …
Greenwashing in the Beauty Industry
When it comes to choosing safer products, do you look for labels that include words such as natural, …
7 Common Ingredients To Avoid In Personal Care Products
[Updated: September 23, 2020] Reading labels on food items is nothing new, but are you reading the …
Finding Beauty in Miscarriage – Colorful Eats Podcast
Life is funny and kinda perfect sometimes, you know? I met Caroline Potter over Black Friday weekend …