by My Well Balanced Life | Apr 6, 2020 | Paleo, Recipes
A simple paleo chicken soup recipe you can make in a jiffy with add ins to make the whole family happy! Quick Paleo Chicken Soup Category: Uncategorized It's kind of silly to write this up as a recipe, but people have requested it so here we go! I will say it's...
by My Well Balanced Life | Mar 25, 2020 | Nutrition
Whether you’re fighting against a virus (flu, COVID-19 or other) or simply wanting to boost your immune system for overall health, this is the nutrient-dense green smoothie for you. And here’s the thing… this has been my go-to smoothie for...
by My Well Balanced Life | Jan 31, 2020 | Lifestyle, Wellness
Think structure is the killer of creativity, freedom, and fun? Think again! Turns out that adhering to a daily routine not only sets you up for ALL of that… but also makes you more successful, focused and organized at the same time. And if you ask me, that spells...
by My Well Balanced Life | Nov 15, 2017 | Recipes
Updated: November 13, 2020 This Honey Roasted Brussels Sprouts with Bacon and Sweet Potatoes recipe is the easiest thing to make. EVER. We eat a variation of it every week, using whatever vegetables we have on hand… sweet potatoes, carrots, parsnips, Brussel sprouts,...