• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Your symptoms aren’t random. Grab the free Root Cause Checklist and start connecting the dots!
My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

  • Blog
  • About Amanda
  • My Favorites
  • Work With Me

healthy eating

warm brussel sprout salad

Warm Brussel Sprout Salad

Confession time. I didn’t try a brussel sprout until I was the ripe old age of 40. I just knew …

Blood sugar balance

7 Easy Ways To Regulate Your Blood Sugar

Before we start chatting about ways to regulate your blood sugar, let’s just talk about sugar. Mmmm, …

Quick & Easy Paleo Chicken Soup

Quick & Easy Paleo Chicken Soup

A simple paleo chicken soup recipe you can make in a jiffy with add ins to make the whole family …

immune-boosting-virus-fighting-green-smoothie

My Immune-Boosting Corona Crusher Smoothie!

Whip up the Corona Crusher to boost your immune system, flush out toxins, and strengthen your …

Creating a Killer Daily Routine

Do you want to be more productive, happier and healthier? Grab my tips to creating and sticking to a …

Honey Roasted Brussel Sprouts

Honey Roasted Brussels Sprouts with Bacon & Sweet Potatoes

Updated: November 13, 2020 This Honey Roasted Brussels Sprouts with Bacon and Sweet Potatoes recipe …

My Media Kit
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

fun stuff

  • Discount Codes
  • As Seen On
  • Testimonials
  • Through The Years
  • About Amanda

legal

  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Contact
  • Pilates & Barre Training
Amanda Koch

© 2026  · All Rights Reserved · Powered by BizBudding Publisher Network

Privacy Manager