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Warm Brussel Sprout Salad

Confession time. I didn’t try a brussel sprout until I was the ripe old age of 40. I just knew they would be disgusting … oh boy, was I wrong. Turns out I LOVE BRUSSEL SPROUTS! And this is my new favorite way to make them. Whether you need a side dish, a main dish, or just a quick lunch for one, this Warm Brussel Sprout Salad (topped with goat cheese, y’all!) will totally fit the bill. I like to add some chopped rotisserie chicken and enjoy this as a meal, but I also think bacon and ranch dressing would be a hit, too. Oh man, my mouth is watering just writing this description. YUM.

Warm Brussel Sprout Salad

warm brussel sprout salad
A simple recipe you can use as a side dish, a main dish, or a dish for one. Saute the brussel sprouts, add some toppings, and voila!
5 from 1 vote


  • 1 pound brussel sprouts thinly sliced
  • 1 medium apple chopped
  • goat cheese crumbles
  • toasted pine nuts
  • dried cherries or cranberries
  • avocado oil
  • sea salt
  • pepper
  • garlic powder
  • balsamic glaze


  • Heat avocado oil in pan over medium heat.
  • Add sliced brussel sprouts and sprinkle with sea salt, pepper, and garlic powder.
  • Saute to desired softness or crispness (I usually do this for about 5 minutes)
  • Transfer to serving dish.
  • Top with apples, goat cheese, cherries, pine nuts and drizzle with balsamic glaze.
  • Serve as is or top with rotisserie chicken for a main dish!
Tried this recipe?Let us know how it was!
I’m Amanda! 

I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Executive Director with Beautycounter, recently retired military wife, and mother of two very energetic boys.

I’ve given up the unrealistic notion of being awesome at everything and embraced the idea of just keeping the important stuff well balanced.

My life is not nearly as cool as my Pinterest boards, you guys. But I do try to live a healthy life and make better choices for my family. If you have any interest in doing the same, please stick around!