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The Easiest Paleo Muffins EVER!

Muffins… is there any better way to start the day? I. Love. Baked. Goods. Cake, cookies, muffins, …

“Don’t eat so fast!” “Chew your food so you don’t choke!” …

Cooking. Ugh. My relationship with cooking is a lot like that one where your sweet friend always …

Have you jumped on the “eat real food” bandwagon yet? Have you thrown out your …

You can literally prep this meal for the slow cooker in two minutes. Add in some minor chopping and …

BALANCE. Gosh that word can be annoying and is totally overused. People use it ALL THE TIME for …

“Oh, you teach Pilates? That’s great. I know I should try it, but I really don’t …