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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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Daily Balance

Healthy fats

How to Nourish Your Skin in the Winter

It might surprise you, but I love winter. After spending the first 40 years of my life in mostly hot …

clean deodorant - Beautycounter Clean Deo

Making the Switch to Safer Deodorant

You know what’s funny? Switching to safer deodorant was the very first safer product swap I ever …

Blogger's office

Why All Bloggers Should Have A Side Gig

You guys, this is what I thought blogging would be like. Me with a laptop, looking put together and …

plastic cups and utensils

4 Kitchen Swaps to Get Rid of Plastic

We pretty much all know that we should get rid of plastic, right? Whether you do it for …

beach bag with safer sunscreen

My Safer Sunscreen Recommendations

Ohhhhh,​ ​sunscreen.​​ ​Doesn’t​ ​it​ ​seem​ ​as​ ​if​ ​all​ ​the​ ​information​ ​we​ ​get​ ​about …

Safer self care

5 Great Tips for Choosing Safer Self Care

My life is crazy. I wear a ton of hats (literally and figuratively because I live in Alaska!), so I …

Pregnancy Loss Awareness Day

The Reality of Pregnancy Loss on Repeat

  So October 15th is Pregnancy Loss Awareness Day. I always forget about it until I see it on …

Safer Products

7 Common Ingredients To Avoid In Personal Care Products

[Updated: September 23, 2020] Reading labels on food items is nothing new, but are you reading the …

colorful eats podcast episode with Amanda

Finding Beauty in Miscarriage – Colorful Eats Podcast

Life is funny and kinda perfect sometimes, you know? I met Caroline Potter over Black Friday weekend …

Safer Beauty on Mother's Day

Celebrate Mom With Safer Beauty!

HEY. Do you realize Mother’s Day is next Sunday??? Have you bought anything? Do you need some …

Detox Your Purse

6 Ways to Detox Your Purse and Improve Your Health

Long gone are the days of carrying a cute little clutch or one of those wallet purses on a long …

healthy fats you need in your diet

3 Ways to Sneak Healthy Fats Into Your Diet

  I had the honor of guest blogging for my friend Brittia over at Fringe & Fitness.  Please …

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