A Well Balanced Blog
Easy Gluten Free Peach Cobbler
Peach cobbler reminds me of childhood summers and unforgettable visits to The Black Eyed Pea with my mom. Does anyone else remember a restaurant called The Black Eyed Pea? I'm not sure if that was just a Texas thing or not, but I ate there a gazillion times growing...
4 Effective Ways to Prevent Maskne and Have Healthy Skin
What's the over/under on the word "maskne" getting added to the dictionary this year? Maskne, or mask acne, happens when sweat, dirt, skin oils, and bacteria get trapped on the skin while wearing a mask. Whether you support the idea of masks or not, they are very much...
10 Secrets to My Success with Health and Wellness Affiliate Programs
How I Bring In a Full Time Income By Sharing Health & Wellness Products and Services With My Community You might be asking yourself, what the heck are health and wellness affiliate programs? I get it! I didn't know what it was either until about 4 years ago when I...
Sugar Cookie Recipe That’s Yummy and Gluten Free
If you're looking for a super simple sugar cookie with amazing flavor, I've got you covered. Gluten-free, grain-free, and so tasty that no one will ever guess these aren't made with traditional ingredients. Gluten Free Sugar Cookies Y'all, it's National Sugar Cookie...
Gluten Free Chocolate Chip Skillet Cookie
Brighten up your Fourth of July celebrations with this patriotic gluten free skillet cookie! Pass out the spoons and dig in while you watch the fireworks. Gluten Free Chocolate Chip Skillet Cookie 1 stick butter (melted (or 1/2 cup of melted coconut oil))3/4 cup brown...
6 Key Things I Look For When Choosing Sustainable Makeup
When it comes to safer skincare, we actually have quite a few options from which to choose these days. We can make our own products at home, choose from one of the many safer skincare companies out there, or fall somewhere in the middle with a minimalist routine like...
3 Ways to Take Care of Respiratory Health
Air pollution… inside our homes? It’s true—and right now more than ever, this is NOT something we need. Use these three tips to ensure you’re taking care of your respiratory health today.
Causes of Infertility: 3 Things You Don’t Expect
Infertility affects 1 in 8 women yet so many causes are overlooked. If you are trying to conceive without success, you may want to look at these three causes as possible explanations.
Gluten Free Chicken Nacho Casserole
Updated: December 10, 2020 Man oh man, this gluten free chicken nacho casserole is Tex-Mex comfort food at its easiest and finest. It’s a cross between nachos and chicken enchiladas. So it's also known as the Lazy Person's Enchiladas -- because it's just so simple to...
Plan B for Trainers and Studio Owners: Passive Income!
As a barre, pilates, yoga, fitness trainer, you’re seen as a pillar of health and wellness in your community… so why not learn how to make passive income from the products you’re already raving about? Learn more here…
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