A Well Balanced Blog
Gluten Free Chocolate Chip Skillet Cookie
Brighten up your Fourth of July celebrations with this patriotic gluten free skillet cookie! Pass out the spoons and dig in while you watch the fireworks. Gluten Free Chocolate Chip Skillet Cookie 1 stick butter (melted (or 1/2 cup of melted coconut oil))3/4 cup brown...
6 Key Things I Look For When Choosing Sustainable Makeup
When it comes to safer skincare, we actually have quite a few options from which to choose these days. We can make our own products at home, choose from one of the many safer skincare companies out there, or fall somewhere in the middle with a minimalist routine like...
3 Ways to Take Care of Respiratory Health
Air pollution… inside our homes? It’s true—and right now more than ever, this is NOT something we need. Use these three tips to ensure you’re taking care of your respiratory health today.
Infertility Causes: 3 Things You Don’t Expect
Infertility affects 1 in 8 women yet so many causes are overlooked. If you are trying to conceive without success, you may want to look at these three causes as possible explanations.
Gluten Free Chicken Nacho Casserole
Updated: December 10, 2020 Man oh man, this gluten free chicken nacho casserole is Tex-Mex comfort food at its easiest and finest. It’s a cross between nachos and chicken enchiladas. So it's also known as the Lazy Person's Enchiladas -- because it's just so simple to...
24 Ways to Stay Healthy, Sane, and Happy During Quarantine
Need an idea or two on how to stay healthy, happy and sane during quarantine? How about 24? Use this quick guide to stay positive during these crazy Coronavirus times.
Plan B for Trainers and Studio Owners: Passive Income!
As a barre, pilates, yoga, fitness trainer, you’re seen as a pillar of health and wellness in your community… so why not learn how to make passive income from the products you’re already raving about? Learn more here…
Quick & Easy Paleo Chicken Soup
A simple paleo chicken soup recipe you can make in a jiffy with add ins to make the whole family happy! Quick Paleo Chicken Soup It's kind of silly to write this up as a recipe, but people have requested it so here we go! I will say it's particularly rich and...
7 Ways To Make Your Coffee Healthier
Love your cuppa jo’ but worried about it impacting your health? GOOD NEWS! With smarter choices, you can have your health and your java too! Get my 7 tips for healthier coffee now!
Gluten Free Iced Lemon Loaf
Updated on November 13, 2020 Lemon desserts, like this gluten-free iced lemon loaf, have always held a special place in my heart because my Grandma Wilma made the BEST lemon meringue pies in the whole wide world. That woman could cook and bake like no one else I’ve...
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