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5 Products to Kickstart a Healthier Life

The beginning of a new year sounds like the perfect time to “kickstart” something, doesn’t it? I …

When I was a brand spankin' new Air Force wife, we were stationed in a little town in Florida. …

Do you want to be more productive, happier and healthier? Grab my tips to creating and sticking to a …

“Green smoothie? Ugh.” “I don’t like to drink my meals.” “Drink …

Happy Women’s Health Month! To be honest, every month should be women’s health month. …

Would you pay $1.25 per day for safer makeup? How about $2.21? Because that’s what these …

It might surprise you, but I love winter. After spending the first 40 years of my life in mostly hot …

You know what’s funny? Switching to safer deodorant was the very first safer product swap I ever …

I'm not gonna lie, I like all the pretty baked goods in the glass cases at Starbucks. And …

I know it's weird, but I love oatmeal. Not the instant kind in the little brown packets, but …

Y'all, it's chocolate and peanut butter. What else is there to say? One of the awesome things …