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Heartburn, Acid Reflux, and More: Understanding GERD and Its Causes

Does any of this sound familiar? You wake up in the morning with a burning sensation in your chest …

Y’all, I love love love lemon anything. So while I already have a recipe for a Gluten Free …

Before we start chatting about ways to regulate your blood sugar, let’s just talk about sugar. Mmmm, …

Tis the season for cozy soups that fill up your belly and make you want to curl up on the couch in …

So January has come and gone and you really haven’t even thought about your hopes or goals or …

Ever wondered the difference between a green juice and a green smoothie? I mean, they’re …

July 14 is a day for pasta lovers to get excited about. It’s National Macaroni and Cheese Day. And …

July is National Watermelon month! And nothing is better on hot summer days than a big, juicy slice …

With all the bounty available this time of year, this is an excellent time to try out some new fruit …

Banana bread… Is there anything more comforting and yummy? Not in my house. I always buy too …

Yay or nay on lemon desserts? I absolutely love all things lemon. My grandmother made the most …

10 things you’ll want to know before becoming a Beautycounter consultant These are just a few …