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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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whole30

crispy cast iron chicken thighs with garlic, rosemary, and lemon slices

Crispy Garlic Rosemary Cast Iron Chicken Thighs Made Right

Maybe you think like I used to… that you can’t enjoy chicken thighs and maintain a …

Paleo Beef Stew

The Best Paleo Beef Stew

  First things first. This is not my recipe ... it's flat out Mel Joulwan's recipe from her …

Basic cauliflower rice

10-Minute Basic Cauliflower Rice

  I distinctly remember the first time my husband made cauliflower rice. We were living in …

Plate of Shredded Beef Tacos with Pico de Gallo

The Best Shredded Beef That’s Whole 30 Approved

  What can I say? It's shredded beef. Beef is yummy. And did I mention it's Whole30 approved …

Paleo Garlic Mashed Potatoes

Paleo Garlic Mashed Potatoes

  Is there anyone who doesn't like mashed potatoes? Hello, comfort food. That being said, I do …

Steak, Pepper & Potato Hash

Steak, Pepper, & Potato Hash

  You know how people complain about how hard it is to eat healthy because the food is so blah? …

Roasted Rosemary Sausage & Potatoes

Roasted Potatoes with Rosemary and Sausage

  So my husband is doing a Whole30, which is awesome. He asked me if I wanted to do it with …

Balsamic Rosemary Chicken

Balsamic Rosemary Chicken – Ready in Less Than 30 Minutes!

  Balsamic Rosemary Chicken. Doesn't that sound fancy??? Well, it's not. This is just one of …

Six Tips to Start Living the Real Food Life

Have you jumped on the “eat real food” bandwagon yet?  Have you thrown out your …

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