by My Well Balanced Life | Apr 15, 2020 | Lifestyle, Wellness
Hey there, friends, how ya holding up? As I write this, we’re just through the first week of April and so for most people around the world—and definitely in the United States—it’s been almost 4 weeks PLUS of quarantine. Some people are viewing this time...
by My Well Balanced Life | Apr 6, 2020 | Paleo, Recipes
A simple paleo chicken soup recipe you can make in a jiffy with add ins to make the whole family happy! Quick Paleo Chicken Soup Category: Uncategorized It's kind of silly to write this up as a recipe, but people have requested it so here we go! I will say it's...
by My Well Balanced Life | Mar 25, 2020 | Nutrition
Whether you’re fighting against a virus (flu, COVID-19 or other) or simply wanting to boost your immune system for overall health, this is the nutrient-dense green smoothie for you. And here’s the thing… this has been my go-to smoothie for...
by My Well Balanced Life | Jan 26, 2020 | Recipes, Nutrition
Amanda’s Favorite Green Smoothie “Green smoothie? Ugh.” “I don’t like to drink my meals.” “Drink kale and spinach? Oh heck no.” That was 1000% me up until about a year ago. I was up to my eyeballs with candida and leaky...
by My Well Balanced Life | Apr 30, 2018 | Recipes
Gluten Free Mini Corndog Muffins So before you do anything, I want you to head over to Amazon and buy the following cookbook: Fast and Simple Gluten-Free by Gretchen Brown, R.D. Because she’s one of my bestest friends ever (we met in 6th grade), and the basis...
