• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Your symptoms aren’t random. Grab the free Root Cause Checklist and start connecting the dots!
My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

  • Blog
  • About Amanda
  • My Favorites
  • Work With Me

Blog

Paleo Beef Stew

The Best Paleo Beef Stew

  First things first. This is not my recipe ... it's flat out Mel Joulwan's recipe from her …

plastic cups and utensils

4 Kitchen Swaps to Get Rid of Plastic

We pretty much all know that we should get rid of plastic, right? Whether you do it for …

safer lipsticks

Why You Need To Choose Safer Lipstick

Man, I love lipsticks and lip glosses. Always have, always will. As little girls, I think the first …

Gluten Free Oatmeal Chocolate Chip Cookies

Gluten Free Oatmeal Chocolate Chip Cookies

  You guys, this is the first time I've ever attempted to create a cookie recipe. Don't get me …

Gluten Free Berry Tart with Shortbread Crust

Berry Tart with Gluten Free Shortbread Crust

Updated: December 3, 2020 Sometimes it takes me 3 or 4 (or 17) times to get a recipe right. And then …

beach bag with safer sunscreen

My Safer Sunscreen Recommendations

Ohhhhh,​ ​sunscreen.​​ ​Doesn’t​ ​it​ ​seem​ ​as​ ​if​ ​all​ ​the​ ​information​ ​we​ ​get​ ​about …

Bowl of Simple Paleo Egg Salad

Sweet and Savory Paleo Egg Salad

  Raise your hand if you grew up eating egg salad sandwiches the week after Easter. And not …

Basic cauliflower rice

10-Minute Basic Cauliflower Rice

  I distinctly remember the first time my husband made cauliflower rice. We were living in …

Safer self care

5 Great Tips for Choosing Safer Self Care

My life is crazy. I wear a ton of hats (literally and figuratively because I live in Alaska!), so I …

Sweet Vodka Cream Pasta

Paleo Sweet Vodka Cream Pasta Sauce

  So I totally stole this basic recipe from Rachael Ray about 11 years ago when we lived in …

Plate of Shredded Beef Tacos with Pico de Gallo

The Best Shredded Beef That’s Whole 30 Approved

  What can I say? It's shredded beef. Beef is yummy. And did I mention it's Whole30 approved …

Beautycounter consultant opportunity

3 Ways To Get Involved With Beautycounter

As many of you know, I started making the switch to safer products when I was struggling with …

  • Previous
  • Page 1
  • Interim pages omitted …
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Interim pages omitted …
  • Page 11
  • Next
My Media Kit
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

fun stuff

  • Discount Codes
  • As Seen On
  • Testimonials
  • Through The Years
  • About Amanda

legal

  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Contact
  • Pilates & Barre Training
Amanda Koch

© 2026  · All Rights Reserved · Powered by BizBudding Publisher Network

Privacy Manager