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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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Blog

beach bag with safer sunscreen

My Safer Sunscreen Recommendations

Ohhhhh,​ ​sunscreen.​​ ​Doesn’t​ ​it​ ​seem​ ​as​ ​if​ ​all​ ​the​ ​information​ ​we​ ​get​ ​about …

Bowl of Simple Paleo Egg Salad

Sweet and Savory Paleo Egg Salad

  Raise your hand if you grew up eating egg salad sandwiches the week after Easter. And not …

Basic cauliflower rice

10-Minute Basic Cauliflower Rice

  I distinctly remember the first time my husband made cauliflower rice. We were living in …

Safer self care

5 Great Tips for Choosing Safer Self Care

My life is crazy. I wear a ton of hats (literally and figuratively because I live in Alaska!), so I …

Sweet Vodka Cream Pasta

Paleo Sweet Vodka Cream Pasta Sauce

  So I totally stole this basic recipe from Rachael Ray about 11 years ago when we lived in …

Plate of Shredded Beef Tacos with Pico de Gallo

The Best Shredded Beef That’s Whole 30 Approved

  What can I say? It's shredded beef. Beef is yummy. And did I mention it's Whole30 approved …

Beautycounter consultant opportunity

3 Ways To Get Involved With Beautycounter

As many of you know, I started making the switch to safer products when I was struggling with …

Breakfast Egg Muffins

Easy Breakfast Egg Muffins Recipe for Healthy Nutrition On The Go!

I think breakfast egg muffins should be a staple item on every busy mom’s menu. Why? Because fixing …

Greenwashing in the Beauty Industry

Greenwashing in the Beauty Industry

When it comes to choosing safer products, do you look for labels that include words such as natural, …

Gluten Free Brownie Skillet

Gluten Free Brownie Skillet (from scratch, under 30 minutes)

  I've always made my brownies from scratch ... I've never been a fan of brownie mixes. And I'm …

child holding bowl of honey toasted pecans

Honey Toasted Pecans – Ready in Just 15 Minutes!

  Pecans are a big deal in Texas. Growing up, we used to get at least one giant gift box of …

Paleo Garlic Mashed Potatoes

Paleo Garlic Mashed Potatoes

  Is there anyone who doesn't like mashed potatoes? Hello, comfort food. That being said, I do …

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