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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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Paleo Garlic Mashed Potatoes

Paleo Garlic Mashed Potatoes

  Is there anyone who doesn't like mashed potatoes? Hello, comfort food. That being said, I do …

Roasted turkey

Garlic & Herb Roasted Turkey Breast

  So when I was growing up, we always spent Thanksgiving at my paternal grandmother's house. …

Grain Free Thanksgiving Dressing

Grain Free Thanksgiving Dressing

  If we're talking actual Thanksgiving dinner (not the dessert portion because pumpkin pie has …

pumpkin bundt cake with maple glaze icing

Paleo Pumpkin Cake with Maple Glaze Icing

  YOU GUYS. This cake tho. I've already told you I love pumpkin everything. And this cake makes …

Honey Roasted Brussel Sprouts

Honey Roasted Brussels Sprouts with Bacon & Sweet Potatoes

Updated: November 13, 2020 This Honey Roasted Brussels Sprouts with Bacon and Sweet Potatoes recipe …

The Secret to Healthy Hair

The #1 Secret to Healthy Hair

Well, now that I have your attention…. I hate to break it to you, but there’s no secret …

Bowl of Gluten Free Pumpkin Spice Baked Oatmeal with Coffee

Gluten Free Baked Pumpkin Spice Oatmeal

  I know what you're thinking. Oatmeal? Eh. Moving on. Well guess what? I'm here to make you …

Paleo Pumpkin Loaf on serving tray

Paleo Pumpkin Bread

Updated January 9, 2021 Y’all, let’s talk Pumpkin Bread! Because, if I was a Spice Girl, …

Paleo Pumpkin Soup

Paleo Pumpkin Soup with Spicy Roasted Pepitas

  Frost on my windshield in the morning means two things: I need to clean out my heated garage …

Pregnancy Loss Awareness Day

The Reality of Pregnancy Loss on Repeat

  So October 15th is Pregnancy Loss Awareness Day. I always forget about it until I see it on …

Steak, Pepper & Potato Hash

Steak, Pepper, & Potato Hash

  You know how people complain about how hard it is to eat healthy because the food is so blah? …

Banana Chocolate Chip Bread and Muffins

Paleo Banana Chocolate Chip Bread

  Life has just seemed so heavy lately, you know? So many reminders of how broken our world …

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