A Well Balanced Blog
Gluten Free Ginger Molasses Cookies
There’s something about a ginger molasses cookie that just makes me think of all things winter and holiday. It’s pretty much the only time I use molasses, but the big jar is totally worth it. They smell like heaven! This is my tried and true simple gluten free cookie recipe that can be used as…
Paleo Strawberry Rhubarb Almond Muffins
If you don’t know me well, you’ll soon realize that I believe that “Paleo” and “Gluten-Free” do not equal “deprived.” I’m a big fan of desserts and love muffins because they’re a perfect, healthy, grab-and-go option for those of us who want to eat healthy in spite of our busy lives. AND… I like to…
5 Ways To Incorporate Collagen Peptides Into Your Diet
I don’t know about you guys, but when I read about ANOTHER thing that I should be doing/drinking/eating to improve my health/life/overall wellness … it really stresses me out. It is impossible to do ALL THE THINGS, am I right? If I really did everything I was advised to do, I would spend every minute…
Easy Gluten Free Peach Cobbler
Peach cobbler reminds me of childhood summers and unforgettable visits to The Black Eyed Pea with my mom. Does anyone else remember a restaurant called The Black Eyed Pea? I’m not sure if that was just a Texas thing or not, but I ate there a gazillion times growing up. Fresh yeast rolls on every…
4 Effective Ways to Prevent Maskne and Have Healthy Skin
What’s the over/under on the word “maskne” getting added to the dictionary this year? Maskne, or mask acne, happens when sweat, dirt, skin oils, and bacteria get trapped on the skin while wearing a mask. Whether you support the idea of masks or not, they are very much a reality in 2020. If you are…
10 Secrets to My Success with Health and Wellness Affiliate Programs
How I Bring In a Full Time Income By Sharing Health & Wellness Products and Services With My Community You might be asking yourself, what the heck are health and wellness affiliate programs? I get it! I didn’t know what it was either until about 4 years ago when I was a practicing Pilates and…
Sugar Cookie Recipe That’s Yummy and Gluten Free
If you’re looking for a super simple sugar cookie with amazing flavor, I’ve got you covered. Gluten-free, grain-free, and so tasty that no one will ever guess these aren’t made with traditional ingredients. Y’all, it’s National Sugar Cookie Day! Who am I to neglect a national holiday of this magnitude? I used to avoid making…
Gluten Free Chocolate Chip Skillet Cookie
Brighten up your Fourth of July celebrations with this patriotic gluten free skillet cookie! Pass out the spoons and dig in while you watch the fireworks.
6 Key Things I Look For When Choosing Sustainable Makeup
When it comes to safer skincare, we actually have quite a few options from which to choose these days. We can make our own products at home, choose from one of the many safer skincare companies out there, or fall somewhere in the middle with a minimalist routine like Dr. Bronner’s and a jar of…
3 Ways to Take Care of Respiratory Health
Air pollution… inside our homes? It’s true—and right now more than ever, this is NOT something we need. Use these three tips to ensure you’re taking care of your respiratory health today.
Hey Girl, Hey!
I’m Amanda! I’m a Pilates & Barre Master Trainer, Nutritional Therapy Practitioner, Managing Director with Beautycounter, recently retired military wife, and mother of two very energetic boys.
I’ve given up the unrealistic notion of being awesome at everything and embraced the idea of just keeping the important stuff well balanced.
My life is not nearly as cool as my Pinterest boards, you guys. But I do try to live a healthy life and make better choices for my family. If you have any interest in doing the same, please stick around! Read More…
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10 Simple Ways to Reduce Toxic Exposure
This FREE guide makes it easy to incorporate small changes into your daily routine that will reduce your exposure to the most common toxins we're exposed to each day!
Grab this guide and you'll also receive weekly tips about how to upgrade your beauty routine, recipes and fitness routine! No spam - just good ole fashioned awesomeness.
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10 Simple Ways to Reduce Toxic Exposure
This FREE guide makes it easy to incorporate small changes into your daily routine that will reduce your exposure to the most common toxins we're exposed to each day!
Grab this guide and you'll also receive weekly tips about how to upgrade your beauty routine, recipes and fitness routine! No spam - just good ole fashioned awesomeness.
Thanks for subscribing! Please check your email for further instructions.
10 Simple Ways to Reduce Toxic Exposure
This FREE guide makes it easy to incorporate small changes into your daily routine that will reduce your exposure to the most common toxins we're exposed to each day!
Grab this guide and you’ll also receive weekly tips about how to upgrade your beauty routine, recipes and fitness routine! No spam – just good ole fashioned awesomeness.
Thanks for subscribing! Please check your email for further instructions.