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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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Balanced Bites

Paleo brownie recipe

The Best Paleo Brownie Pie from scratch in under 30 minutes

  So listen. I like chocolate. And I like brownies. Because I'm a normal person. This is just a …

Balsamic Rosemary Chicken

Balsamic Rosemary Chicken – Ready in Less Than 30 Minutes!

  Balsamic Rosemary Chicken. Doesn't that sound fancy??? Well, it's not. This is just one of …

healthy fats you need in your diet

3 Ways to Sneak Healthy Fats Into Your Diet

  I had the honor of guest blogging for my friend Brittia over at Fringe & Fitness.  Please …

Paleo Honey Garlic Chicken

  I am a total sucker for those free samples of chicken passed out at the Chinese food spots in …

The Ultimate Paleo Pumpkin Pie

  I know when most people think of their favorite comfort foods, things like mashed potatoes …

Roasted Rainbow Root Vegetables

  So first of all, it's kind of ridiculous to call this a "recipe" ... it's way too easy to be …

Paleo Chocolate Pumpkin Muffins

  Serious question, you guys. Can baked goods be a love language? Because these are some things …

30-Minute Paleo Chicken Tenders (from scratch)

  If you have kids in your home, chicken tenders or nuggets are a staple. I'm not complaining …

Paleo Chocolate Chip Muffins

The Easiest Paleo Muffins EVER!

Muffins… is there any better way to start the day? I. Love. Baked. Goods. Cake, cookies, muffins, …

6 Easy (and Free!) Things You Can Do Right Now To Improve Your Digestion

“Don’t eat so fast!” “Chew your food so you don’t choke!” …

Getting Into A Serious Relationship with Cooking

Cooking.  Ugh. My relationship with cooking is a lot like that one where your sweet friend always …

Six Tips to Start Living the Real Food Life

Have you jumped on the “eat real food” bandwagon yet?  Have you thrown out your …

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