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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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Balanced Bites

Bowl of Gluten Free Pumpkin Spice Baked Oatmeal with Coffee

Gluten Free Baked Pumpkin Spice Oatmeal

  I know what you're thinking. Oatmeal? Eh. Moving on. Well guess what? I'm here to make you …

Paleo Pumpkin Loaf on serving tray

Paleo Pumpkin Bread

Updated January 9, 2021 Y’all, let’s talk Pumpkin Bread! Because, if I was a Spice Girl, …

Paleo Pumpkin Soup

Paleo Pumpkin Soup with Spicy Roasted Pepitas

  Frost on my windshield in the morning means two things: I need to clean out my heated garage …

Steak, Pepper & Potato Hash

Steak, Pepper, & Potato Hash

  You know how people complain about how hard it is to eat healthy because the food is so blah? …

Banana Chocolate Chip Bread and Muffins

Paleo Banana Chocolate Chip Bread

  Life has just seemed so heavy lately, you know? So many reminders of how broken our world …

Roasted Rosemary Sausage & Potatoes

Roasted Potatoes with Rosemary and Sausage

  So my husband is doing a Whole30, which is awesome. He asked me if I wanted to do it with …

gluten-free blueberry crumble skillet

Gluten Free Blueberry Crumble Skillet

  I don't know about you guys, but baking in a cast iron skillet makes me feel way legit in the …

Berry salad with feta cheese and balsamic vinaigrette

Berry Salad With Feta Cheese And Balsamic Vinaigrette

  Is there anything prettier than fresh fruit for a summer gathering? It's just gorgeous! It …

Bowl of Balsamic Vinaigrette

Honey Basil Balsamic Vinaigrette

Updated on November 12, 2020 Well, apparently I’ve been making Paleo stuff before I even knew …

Chicken Marsala

Paleo Chicken Marsala – An Easy Crowd-Pleasing Meal

  We eat Chicken Marsala on Christmas day. EVERY YEAR. My Mexican mother serves this Italian …

Healthy Meals

5 Easy Ways To Make Your Meals More Nutrient Dense

After six weeks of traveling, nursing a shoulder injury, and the recent chocolate fest known as …

plate of gluten-free migas

Gluten Free Migas – Super Fast!

  So don't throw away that bag of tortilla chips because there are just crumbles at the bottom …

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