• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Your symptoms aren’t random. Grab the free Root Cause Checklist and start connecting the dots!
My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

  • Blog
  • About Amanda
  • My Favorites
  • Work With Me

clean eating

Gluten Free Snickerdoodles

Snickerdoodles: So Good You Won’t Believe They’re Gluten Free

  I've been thinking long and hard about this, because it's really important. I'm pretty sure …

child holding bowl of honey toasted pecans

Honey Toasted Pecans – Ready in Just 15 Minutes!

  Pecans are a big deal in Texas. Growing up, we used to get at least one giant gift box of …

Paleo Garlic Mashed Potatoes

Paleo Garlic Mashed Potatoes

  Is there anyone who doesn't like mashed potatoes? Hello, comfort food. That being said, I do …

Roasted turkey

Garlic & Herb Roasted Turkey Breast

  So when I was growing up, we always spent Thanksgiving at my paternal grandmother's house. …

Honey Roasted Brussel Sprouts

Honey Roasted Brussels Sprouts with Bacon & Sweet Potatoes

Updated: November 13, 2020 This Honey Roasted Brussels Sprouts with Bacon and Sweet Potatoes recipe …

Paleo Pumpkin Soup

Paleo Pumpkin Soup with Spicy Roasted Pepitas

  Frost on my windshield in the morning means two things: I need to clean out my heated garage …

Steak, Pepper & Potato Hash

Steak, Pepper, & Potato Hash

  You know how people complain about how hard it is to eat healthy because the food is so blah? …

Banana Chocolate Chip Bread and Muffins

Paleo Banana Chocolate Chip Bread

  Life has just seemed so heavy lately, you know? So many reminders of how broken our world …

Roasted Rosemary Sausage & Potatoes

Roasted Potatoes with Rosemary and Sausage

  So my husband is doing a Whole30, which is awesome. He asked me if I wanted to do it with …

plate of gluten-free migas

Gluten Free Migas – Super Fast!

  So don't throw away that bag of tortilla chips because there are just crumbles at the bottom …

Balsamic Rosemary Chicken

Balsamic Rosemary Chicken – Ready in Less Than 30 Minutes!

  Balsamic Rosemary Chicken. Doesn't that sound fancy??? Well, it's not. This is just one of …

Six Tips to Start Living the Real Food Life

Have you jumped on the “eat real food” bandwagon yet?  Have you thrown out your …

  • Previous
  • Page 1
  • Page 2
My Media Kit
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

fun stuff

  • Discount Codes
  • As Seen On
  • Testimonials
  • Through The Years
  • About Amanda

legal

  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Contact
  • Pilates & Barre Training
Amanda Koch

© 2026  · All Rights Reserved · Powered by BizBudding Publisher Network

Privacy Manager