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My Well Balanced Life

My Well Balanced Life

Addressing Health At Its Roots

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Roasted Rosemary Sausage & Potatoes

Roasted Potatoes with Rosemary and Sausage

  So my husband is doing a Whole30, which is awesome. He asked me if I wanted to do it with …

gluten-free blueberry crumble skillet

Gluten Free Blueberry Crumble Skillet

  I don't know about you guys, but baking in a cast iron skillet makes me feel way legit in the …

Berry salad with feta cheese and balsamic vinaigrette

Berry Salad With Feta Cheese And Balsamic Vinaigrette

  Is there anything prettier than fresh fruit for a summer gathering? It's just gorgeous! It …

woman after pilates holding apple snack

Your Core Is More Than Your Abs

Do you remember how Jay Leno used to walk up to people on the streets of NYC and ask random …

Safer Products

7 Common Ingredients To Avoid In Personal Care Products

[Updated: September 23, 2020] Reading labels on food items is nothing new, but are you reading the …

Bowl of Balsamic Vinaigrette

Honey Basil Balsamic Vinaigrette

Updated on November 12, 2020 Well, apparently I’ve been making Paleo stuff before I even knew …

colorful eats podcast episode with Amanda

Finding Beauty in Miscarriage – Colorful Eats Podcast

Life is funny and kinda perfect sometimes, you know? I met Caroline Potter over Black Friday weekend …

Safer Beauty on Mother's Day

Celebrate Mom With Safer Beauty!

HEY. Do you realize Mother’s Day is next Sunday??? Have you bought anything? Do you need some …

Chicken Marsala

Paleo Chicken Marsala – An Easy Crowd-Pleasing Meal

  We eat Chicken Marsala on Christmas day. EVERY YEAR. My Mexican mother serves this Italian …

Healthy Meals

5 Easy Ways To Make Your Meals More Nutrient Dense

After six weeks of traveling, nursing a shoulder injury, and the recent chocolate fest known as …

plate of gluten-free migas

Gluten Free Migas – Super Fast!

  So don't throw away that bag of tortilla chips because there are just crumbles at the bottom …

Detox Your Purse

6 Ways to Detox Your Purse and Improve Your Health

Long gone are the days of carrying a cute little clutch or one of those wallet purses on a long …

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