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Your Core Is More Than Your Abs

Do you remember how Jay Leno used to walk up to people on the streets of NYC and ask random …

[Updated: September 23, 2020] Reading labels on food items is nothing new, but are you reading the …

Updated on November 12, 2020 Well, apparently I’ve been making Paleo stuff before I even knew …

Life is funny and kinda perfect sometimes, you know? I met Caroline Potter over Black Friday weekend …

HEY. Do you realize Mother’s Day is next Sunday??? Have you bought anything? Do you need some …

We eat Chicken Marsala on Christmas day. EVERY YEAR. My Mexican mother serves this Italian …

After six weeks of traveling, nursing a shoulder injury, and the recent chocolate fest known as …

So don't throw away that bag of tortilla chips because there are just crumbles at the bottom …

Long gone are the days of carrying a cute little clutch or one of those wallet purses on a long …

So listen. I like chocolate. And I like brownies. Because I'm a normal person. This is just a …

Balsamic Rosemary Chicken. Doesn't that sound fancy??? Well, it's not. This is just one of …

I had the honor of guest blogging for my friend Brittia over at Fringe & Fitness. Please …